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The Depression Journal

£4.99
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Are you looking for a way to manage your depression and take control of your mental health? Look no further than The Depression Journal. This innovative journal is the perfect tool for anyone struggling with depression, offering a daily writing and reflection practice that can help you process your emotions and find a path forward.

With prompts designed specifically for those living with depression, The Depression Journal helps you explore your thoughts and feelings in a safe and supportive space. Whether you're looking to manage your symptoms or simply gain a deeper understanding of your mental health, The Depression Journal is the perfect companion for anyone looking to take control of their well-being.

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Includes: space for daily reflection, symptom tracker and information on coping techniques and more!

Size
46.2 MB
Length
36 pages
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£4.99

The Depression Journal

0 ratings
Add to cart